foot exam

What a Professional Foot Exam Can Reveal About Your Health

Your feet can tell a bigger story than you might think. Besides helping you stand, walk, and move through your daily life, they can show signs of deeper health issues...
indoor workout

Protecting Your Feet During Indoor Winter Workouts

When winter hits in Tenafly, outdoor workouts usually drop off and indoor routines take their place. Whether you’re squeezing in cardio during your lunch break or following a strength class...
bone spurs

Non-Surgical Options for Treating Bone Spurs

A bone spur might sound like something sharp or sudden, but it’s actually extra bone that forms where your body thinks more strength is needed. These growths usually develop slowly...
heel pain

When Does Heel Pain Require Shockwave Treatment?

Heel pain is something a lot of people in Tenafly deal with, especially if they’re on their feet all day or enjoy being active. It might show up first thing...
foot warts

Professional Solutions for Stubborn Foot Warts

Foot warts might seem like a small issue, but when they stick around, they can turn into an everyday nuisance. These skin growths, often caused by a virus, tend to...
morning heel pain

Morning Heel Pain: Breaking the Cycle of Discomfort

Waking up with heel pain isn’t the kind of reminder anyone wants to start their day with. That sharp aching feeling when you take your first steps out of bed...